Marybeth Judy
hello.
I live and work in Maine and provide services online, by phone or in person.
I specialize in helping people with Chronic Kidney Disease include more plant based meals into their diet to improve overall health and slow progression of kidney disease.
I am grateful for having a career as a dietitian nutritionist for 20 years and the experience that comes with it.
I am trained as a Wellcoaches® Certified Health and Wellness Coach and that means I help you find your own answers.
I support putting our energy into consistent self care behaviors and not focusing on the bathroom scale for success.
The bottom line for healthy eating may very well be listening to our bodies and noticing the effects of our food choices on the quality of our lives.
Are we getting what we want and what we need from our food choices?
My Mission
To empower people to improve their health one consistent self-care behavior at a time.
“We cannot teach people anything, we can only help them discover it themselves.”
Galileo Galilei
My Vision
That all Americans eat for both enjoyment and the health of their bodies.
RDN: registered dietitian, nutritionist- studied human nutrition and the regulation of diet in health and disease in an
accredited academic and internship program.
LD :Licensed dietitian
CLT: Certified Leap Therapist
